Grams to tablespoons converter

Small amounts are where scales get jumpy and spoons get handy. Convert grams to US tablespoons (14.8 ml) for any ingredient.

Amount

From

Ingredient (sets the density)

3.52 tablespoons

≈ 3½ tbsp · Butter

50 g on the scale

1.76 oz
0.22 cup
10.6 tsp
52.1 ml

Grams per tablespoon chart

Find an ingredient

Category

Ingredient	1 tbsp	1 tsp	10 g in tbsp	100 g in tbsp
All-purpose flour	7.5 g	2.5 g	1.3	13.3
Bread flour	7.5 g	2.5 g	1.3	13.3
Cake flour	7.2 g	2.4 g	1.4	13.9
Whole wheat flour	7.5 g	2.5 g	1.3	13.3
Self-rising flour	7.5 g	2.5 g	1.3	13.3
Almond flour	6 g	2 g	1.7	16.7
Coconut flour	7 g	2.3 g	1.4	14.3
Rye flour	6.6 g	2.2 g	1.5	15.1
Cornstarch	7.8 g	2.6 g	1.3	12.8
Cornmeal	9.1 g	3 g	1.1	11
Semolina	10.4 g	3.5 g	1	9.6
Rolled oats	5.6 g	1.9 g	1.8	17.8
Cocoa powder	5.3 g	1.8 g	1.9	18.8
Dry breadcrumbs	6.8 g	2.3 g	1.5	14.8
Panko	3.1 g	1 g	3.2	32
Granulated sugar	12.5 g	4.2 g	0.8	8
Brown sugar	13.3 g	4.4 g	0.8	7.5
Powdered sugar	7.5 g	2.5 g	1.3	13.3
Honey	21.3 g	7.1 g	0.5	4.7
Maple syrup	20 g	6.7 g	0.5	5
Molasses	21.1 g	7 g	0.5	4.7
Corn syrup	20.5 g	6.8 g	0.5	4.9
Agave syrup	21 g	7 g	0.5	4.8
Sweetened condensed milk	19.1 g	6.4 g	0.5	5.2
Butter	14.2 g	4.7 g	0.7	7
Whole milk	15.3 g	5.1 g	0.7	6.6
Buttermilk	15.3 g	5.1 g	0.7	6.5
Heavy cream	14.9 g	5 g	0.7	6.7
Sour cream	14.4 g	4.8 g	0.7	7
Plain yogurt	15.3 g	5.1 g	0.7	6.5
Greek yogurt	15 g	5 g	0.7	6.7
Cream cheese	14.5 g	4.8 g	0.7	6.9
Ricotta	15.4 g	5.1 g	0.7	6.5
Cheddar, grated	7.1 g	2.4 g	1.4	14.2
Parmesan, finely grated	6.3 g	2.1 g	1.6	16
Mozzarella, shredded	7.1 g	2.4 g	1.4	14.2
Evaporated milk	15.8 g	5.3 g	0.6	6.3
Vegetable oil	13.6 g	4.5 g	0.7	7.3
Olive oil	13.5 g	4.5 g	0.7	7.4
Coconut oil	13.6 g	4.5 g	0.7	7.3
Vegetable shortening	12.8 g	4.3 g	0.8	7.8
Water	14.8 g	4.9 g	0.7	6.8
Egg, beaten	15.2 g	5.1 g	0.7	6.6
Vanilla extract	13 g	4.3 g	0.8	7.7
White rice, uncooked	11.6 g	3.9 g	0.9	8.6
Brown rice, uncooked	11.9 g	4 g	0.8	8.4
White rice, cooked	9.9 g	3.3 g	1	10.1
Quinoa, uncooked	10.6 g	3.5 g	0.9	9.4
Lentils, dry	12 g	4 g	0.8	8.3
Chickpeas, dry	12.5 g	4.2 g	0.8	8
Elbow pasta, dry	6.6 g	2.2 g	1.5	15.2
Couscous, dry	10.8 g	3.6 g	0.9	9.2
Peanut butter	16.1 g	5.4 g	0.6	6.2
Walnuts, chopped	7.3 g	2.4 g	1.4	13.7
Pecans, chopped	6.8 g	2.3 g	1.5	14.7
Almonds, whole	8.9 g	3 g	1.1	11.2
Peanuts	9.1 g	3 g	1.1	11
Sesame seeds	9 g	3 g	1.1	11.1
Chia seeds	10 g	3.3 g	1	10
Ground flaxseed	7 g	2.3 g	1.4	14.3
Shredded coconut, sweetened	5.8 g	1.9 g	1.7	17.2
Chocolate chips	10.6 g	3.5 g	0.9	9.4
Raisins	9.3 g	3.1 g	1.1	10.7
Table salt	18.3 g	6.1 g	0.5	5.5
Baking soda	13.8 g	4.6 g	0.7	7.2
Baking powder	12 g	4 g	0.8	8.3
Active dry yeast	9.3 g	3.1 g	1.1	10.7
Ground cinnamon	7.8 g	2.6 g	1.3	12.8
Blueberries	9.3 g	3.1 g	1.1	10.8
Banana, mashed	14.1 g	4.7 g	0.7	7.1
Pumpkin purée, canned	15.3 g	5.1 g	0.7	6.5
Applesauce, unsweetened	15.3 g	5.1 g	0.7	6.6
Carrot, grated	6.9 g	2.3 g	1.5	14.5
Onion, chopped	10 g	3.3 g	1	10
Tomato, chopped	11.3 g	3.8 g	0.9	8.9
Spinach, raw	1.9 g	0.6 g	5.3	53.3
Peas, frozen	9.1 g	3 g	1.1	11
Mushrooms, sliced	4.4 g	1.5 g	2.3	22.9

Questions cooks ask

How many grams are in a tablespoon?

A tablespoon of water holds about 14.8 g. Dry ingredients are lighter: all-purpose flour about 7.5 g, granulated sugar 12.5 g, butter 14.2 g, honey 21 g, table salt 18 g.

How many tablespoons is 10 grams of sugar?

About 0.8 tablespoon, or 2⅓ teaspoons, of granulated sugar.

How many tablespoons is 100 g of butter?

About 7 tablespoons, just under one US stick (8 tbsp = 113 g).

How many grams is a tablespoon of flour?

About 7.5 g of all-purpose flour, spooned in and leveled.