Sour cream: cups to grams
1 cup = 230 g
8.11 oz per US cup · 14.4 g per tablespoon · 4.8 g per teaspoon
230 grams
Sour cream: 1 US cup = 230 g
- 8.11 oz
- 16 tbsp
- 48 tsp
- 237 ml
Sour cream: cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 2 cups | 460 g | 16.2 oz |
| 1 cup | 230 g | 8.11 oz |
| ¾ cup | 173 g | 6.08 oz |
| ⅔ cup | 153 g | 5.41 oz |
| ½ cup | 115 g | 4.06 oz |
| ⅓ cup | 76.7 g | 2.7 oz |
| ¼ cup | 57.5 g | 2.03 oz |
| 2 tbsp | 28.8 g | 1.01 oz |
| 1 tbsp | 14.4 g | 0.51 oz |
| 1 tsp | 4.8 g | 0.17 oz |
Grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.11 (⅛) | 1.7 |
| 50 g | 0.22 (¼) | 3.5 |
| 100 g | 0.43 (⅜) | 7 |
| 150 g | 0.65 (⅔) | 10.4 |
| 200 g | 0.87 (⅞) | 13.9 |
| 250 g | 1.09 (1⅛) | 17.4 |
| 500 g | 2.17 (2⅛) | 34.8 |
Nutrition per cup
Per 100 g: 198 kcal, 2.4 g protein, 4.6 g carbs, 19.4 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.
Cup weights assume the cup is filled gently and leveled with a knife. Packing or scooping can add 10–25%, so for baking, weigh sour cream if you can.
Other dairy & fat conversions
Questions cooks ask
How many grams is 1 cup of sour cream?
One US cup (236.6 ml) of sour cream weighs about 230 g. Half a cup is 115 g and a quarter cup 57.5 g.
How many grams is a tablespoon of sour cream?
About 14.4 g per US tablespoon and 4.8 g per teaspoon.
How many cups is 100 g of sour cream?
About 0.43 US cups (⅜ cup). 250 g is 1.09 cups.
How many calories are in a cup of sour cream?
About 455 kcal per cup (198 kcal per 100 g), with 5.5 g protein, 10.6 g carbohydrate and 44.6 g fat, based on USDA FoodData Central values.