Pecans, chopped: cups to grams

1 cup = 109 g

3.84 oz per US cup · 6.8 g per tablespoon · 2.3 g per teaspoon

109 grams

Pecans, chopped: 1 US cup = 109 g

109 g on the scale
  • 3.84 oz
  • 16 tbsp
  • 48 tsp
  • 237 ml

Pecans: cups to grams

VolumeGramsOunces
2 cups218 g7.69 oz
1 cup109 g3.84 oz
¾ cup81.8 g2.88 oz
⅔ cup72.7 g2.56 oz
½ cup54.5 g1.92 oz
⅓ cup36.3 g1.28 oz
¼ cup27.3 g0.96 oz
2 tbsp13.6 g0.48 oz
1 tbsp6.8 g0.24 oz
1 tsp2.3 g0.08 oz

Grams to cups

GramsUS cupsTablespoons
25 g0.23 (¼)3.7
50 g0.46 (½)7.3
100 g0.92 (⅞)14.7
150 g1.38 (1⅜)22
200 g1.83 (1⅞)29.4
250 g2.29 (2⅓)36.7
500 g4.59 (4⅝)73.4

Nutrition per cup

Calories753
Protein10 g
Carbs15.2 g
Fat78.5 g

Per 100 g: 691 kcal, 9.2 g protein, 13.9 g carbs, 72 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.

Cup weights assume the cup is filled gently and leveled with a knife. Packing or scooping can add 10–25%, so for baking, weigh pecans if you can.

Other nut & seed conversions

Questions cooks ask

How many grams is 1 cup of pecans, chopped?

One US cup (236.6 ml) of pecans, chopped weighs about 109 g. Half a cup is 54.5 g and a quarter cup 27.3 g.

How many grams is a tablespoon of pecans?

About 6.8 g per US tablespoon and 2.3 g per teaspoon.

How many cups is 100 g of pecans?

About 0.92 US cups (⅞ cup). 250 g is 2.29 cups.

How many calories are in a cup of pecans?

About 753 kcal per cup (691 kcal per 100 g), with 10 g protein, 15.2 g carbohydrate and 78.5 g fat, based on USDA FoodData Central values.