Vegetable shortening: cups to grams
1 cup = 205 g
7.23 oz per US cup · 12.8 g per tablespoon · 4.3 g per teaspoon
205 grams
Vegetable shortening: 1 US cup = 205 g
- 7.23 oz
- 16 tbsp
- 48 tsp
- 237 ml
Vegetable shortening: cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 2 cups | 410 g | 14.5 oz |
| 1 cup | 205 g | 7.23 oz |
| ¾ cup | 154 g | 5.42 oz |
| ⅔ cup | 137 g | 4.82 oz |
| ½ cup | 103 g | 3.62 oz |
| ⅓ cup | 68.3 g | 2.41 oz |
| ¼ cup | 51.3 g | 1.81 oz |
| 2 tbsp | 25.6 g | 0.9 oz |
| 1 tbsp | 12.8 g | 0.45 oz |
| 1 tsp | 4.3 g | 0.15 oz |
Grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.12 (⅛) | 2 |
| 50 g | 0.24 (¼) | 3.9 |
| 100 g | 0.49 (½) | 7.8 |
| 150 g | 0.73 (¾) | 11.7 |
| 200 g | 0.98 (1) | 15.6 |
| 250 g | 1.22 (1¼) | 19.5 |
| 500 g | 2.44 (2½) | 39 |
Nutrition per cup
Per 100 g: 884 kcal, 0 g protein, 0 g carbs, 100 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.
Cup weights assume the cup is filled gently and leveled with a knife. Packing or scooping can add 10–25%, so for baking, weigh vegetable shortening if you can.
Other dairy & fat conversions
Questions cooks ask
How many grams is 1 cup of vegetable shortening?
One US cup (236.6 ml) of vegetable shortening weighs about 205 g. Half a cup is 103 g and a quarter cup 51.3 g.
How many grams is a tablespoon of vegetable shortening?
About 12.8 g per US tablespoon and 4.3 g per teaspoon.
How many cups is 100 g of vegetable shortening?
About 0.49 US cups (½ cup). 250 g is 1.22 cups.
How many calories are in a cup of vegetable shortening?
About 1,812 kcal per cup (884 kcal per 100 g), with 0 g protein, 0 g carbohydrate and 205 g fat, based on USDA FoodData Central values.