Cocoa powder: cups to grams
1 cup = 85 g
3 oz per US cup · 5.3 g per tablespoon · 1.8 g per teaspoon. Measured unsweetened.
85 grams
Cocoa powder: 1 US cup = 85 g (unsweetened)
- 3 oz
- 16 tbsp
- 48 tsp
- 237 ml
Cocoa powder: cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 2 cups | 170 g | 6 oz |
| 1 cup | 85 g | 3 oz |
| ¾ cup | 63.8 g | 2.25 oz |
| ⅔ cup | 56.7 g | 2 oz |
| ½ cup | 42.5 g | 1.5 oz |
| ⅓ cup | 28.3 g | 1 oz |
| ¼ cup | 21.3 g | 0.75 oz |
| 2 tbsp | 10.6 g | 0.37 oz |
| 1 tbsp | 5.3 g | 0.19 oz |
| 1 tsp | 1.8 g | 0.06 oz |
Grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.29 (⅓) | 4.7 |
| 50 g | 0.59 (⅝) | 9.4 |
| 100 g | 1.18 (1⅛) | 18.8 |
| 150 g | 1.76 (1¾) | 28.2 |
| 200 g | 2.35 (2⅓) | 37.6 |
| 250 g | 2.94 (3) | 47.1 |
| 500 g | 5.88 (5⅞) | 94.1 |
Nutrition per cup
Per 100 g: 228 kcal, 19.6 g protein, 57.9 g carbs, 13.7 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.
Cup weights assume the cup is filled gently and leveled with a knife. Packing or scooping can add 10–25%, so for baking, weigh cocoa powder if you can.
Other flour & starch conversions
Questions cooks ask
How many grams is 1 cup of cocoa powder?
One US cup (236.6 ml) of cocoa powder weighs about 85 g (unsweetened). Half a cup is 42.5 g and a quarter cup 21.3 g.
How many grams is a tablespoon of cocoa powder?
About 5.3 g per US tablespoon and 1.8 g per teaspoon.
How many cups is 100 g of cocoa powder?
About 1.18 US cups (1⅛ cup). 250 g is 2.94 cups.
How many calories are in a cup of cocoa powder?
About 194 kcal per cup (228 kcal per 100 g), with 16.7 g protein, 49.2 g carbohydrate and 11.6 g fat, based on USDA FoodData Central values.