Honey: cups to grams
1 cup = 340 g
12 oz per US cup · 21.3 g per tablespoon · 7.1 g per teaspoon
340 grams
Honey: 1 US cup = 340 g
- 12 oz
- 16 tbsp
- 48 tsp
- 237 ml
Honey: cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 2 cups | 680 g | 24 oz |
| 1 cup | 340 g | 12 oz |
| ¾ cup | 255 g | 8.99 oz |
| ⅔ cup | 227 g | 8 oz |
| ½ cup | 170 g | 6 oz |
| ⅓ cup | 113 g | 4 oz |
| ¼ cup | 85 g | 3 oz |
| 2 tbsp | 42.5 g | 1.5 oz |
| 1 tbsp | 21.3 g | 0.75 oz |
| 1 tsp | 7.1 g | 0.25 oz |
Grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.07 (⅛) | 1.2 |
| 50 g | 0.15 (⅛) | 2.4 |
| 100 g | 0.29 (⅓) | 4.7 |
| 150 g | 0.44 (½) | 7.1 |
| 200 g | 0.59 (⅝) | 9.4 |
| 250 g | 0.74 (¾) | 11.8 |
| 500 g | 1.47 (1½) | 23.5 |
Nutrition per cup
Calories1,034
Protein1 g
Carbs280 g
Fat0 g
Per 100 g: 304 kcal, 0.3 g protein, 82.4 g carbs, 0 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.
Cup weights assume the cup is filled gently and leveled with a knife. Packing or scooping can add 10–25%, so for baking, weigh honey if you can.
Other sugar & syrup conversions
Granulated sugarBrown sugarPowdered sugarMaple syrupMolassesCorn syrupAgave syrupSweetened condensed milk
Questions cooks ask
How many grams is 1 cup of honey?
One US cup (236.6 ml) of honey weighs about 340 g. Half a cup is 170 g and a quarter cup 85 g.
How many grams is a tablespoon of honey?
About 21.3 g per US tablespoon and 7.1 g per teaspoon.
How many cups is 100 g of honey?
About 0.29 US cups (⅓ cup). 250 g is 0.74 cups.
How many calories are in a cup of honey?
About 1,034 kcal per cup (304 kcal per 100 g), with 1 g protein, 280 g carbohydrate and 0 g fat, based on USDA FoodData Central values.