Onion, chopped: cups to grams

1 cup = 160 g

5.64 oz per US cup · 10 g per tablespoon · 3.3 g per teaspoon

160 grams

Onion, chopped: 1 US cup = 160 g

160 g on the scale
  • 5.64 oz
  • 16 tbsp
  • 48 tsp
  • 237 ml

Onion: cups to grams

VolumeGramsOunces
2 cups320 g11.3 oz
1 cup160 g5.64 oz
¾ cup120 g4.23 oz
⅔ cup107 g3.76 oz
½ cup80 g2.82 oz
⅓ cup53.3 g1.88 oz
¼ cup40 g1.41 oz
2 tbsp20 g0.71 oz
1 tbsp10 g0.35 oz
1 tsp3.3 g0.12 oz

Grams to cups

GramsUS cupsTablespoons
25 g0.16 (⅛)2.5
50 g0.31 (⅓)5
100 g0.63 (⅝)10
150 g0.94 (⅞)15
200 g1.25 (1¼)20
250 g1.56 (1½)25
500 g3.13 (3⅛)50

Nutrition per cup

Calories64
Protein1.8 g
Carbs14.9 g
Fat0.2 g

Per 100 g: 40 kcal, 1.1 g protein, 9.3 g carbs, 0.1 g fat (rounded, USDA FoodData Central). Add it to a whole recipe with the recipe calorie calculator.

Other fruit & veg conversions

Questions cooks ask

How many grams is 1 cup of onion, chopped?

One US cup (236.6 ml) of onion, chopped weighs about 160 g. Half a cup is 80 g and a quarter cup 40 g.

How many grams is a tablespoon of onion?

About 10 g per US tablespoon and 3.3 g per teaspoon.

How many cups is 100 g of onion?

About 0.63 US cups (⅝ cup). 250 g is 1.56 cups.

How many calories are in a cup of onion?

About 64 kcal per cup (40 kcal per 100 g), with 1.8 g protein, 14.9 g carbohydrate and 0.2 g fat, based on USDA FoodData Central values.