Cups to ml converter
1 cup = 236.6 ml
One US cup is 236.6 ml. Nutrition labels round to 240 ml, and a metric cup (Australia, NZ, Canada) is 250 ml.
237 milliliters
Volume-to-volume and weight-to-weight conversions don’t depend on the ingredient.
- 16 tbsp
- 48 tsp
Cups to ml chart
| US cups | milliliters |
|---|---|
| ⅛ cup | 29.6 ml |
| ¼ cup | 59.1 ml |
| ⅓ cup | 78.9 ml |
| ½ cup | 118 ml |
| ⅔ cup | 158 ml |
| ¾ cup | 177 ml |
| 1 cup | 237 ml |
| 1½ cup | 355 ml |
| 2 cup | 473 ml |
| 3 cup | 710 ml |
| 4 cup | 946 ml |
Volumes use US customary measures (1 cup = 236.588 ml); weights use the international avoirdupois pound (453.59237 g).
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Questions cooks ask
How many ml in 1 cup?
236.6 ml in a US customary cup, 240 ml on US nutrition labels, 250 ml in a metric cup and 284 ml in an old UK imperial cup.
How many ml is ½ cup?
118 ml (US cup) or 125 ml (metric cup).
How many ml is ¼ cup?
59 ml, usually rounded to 60 ml.
How many ml is ⅓ cup?
79 ml, usually written as 80 ml.
How many ml is 2 cups?
473 ml, which is one US pint.